I had just finish replying a question about eating in one of the parent forums when I realized, hey, I. EAT. A. LOT!
Dinner was 2 plates of rice with vege and meat. Not to mention 1 biggg bowl of Chinese herbal watercress carrot pork soup. Plus raw coconut water. And I also ate up DS1's leftover rice, because he was full, and didn't want to eat anymore. Can't let that go to waste now can we?
And I just had 2 large cheese sandwiches topped with 1 large raw avocado at 10.54pm because I was HUNGRY! And I also had 3 large glasses of plain water.
While I was at it, I was debating if I should move my butt and make myself a tall glass of raw pegaga vege juice sweeten with some raw honey.
I'm now 42kg, down from pre pregnant 48kg weight. When I was a teen, my weight was 60kg! 15 month Ds2's still breastfeeding voraciously, and that, my friend, is better than any weight loss program you can find in the market.
During my first pregnancy, I had warned hubby I'd probably use up his retirement fund to pay for some chi-chi weight loss program. I bet he felt grateful when that didn't materialize.
Jasmin Who's Eating Up A Storm Now Because She Can't Do So When She Stops Breastfeeding!
Come join "Eat Raw Food Today" facebook group
Showing posts with label Pegaga. Show all posts
Showing posts with label Pegaga. Show all posts
Saturday, May 16, 2009
Thursday, January 1, 2009
HEALTHY GREEN NEW YEAR RESOLUTION!
So, have you decided what your new year resolution for this year yet?
Whatever it is, please make your health a priority. One of the ways is to gently add more raw greens to your diet. It's really not that difficult.
One of the ways I do this is to plant an onion in my garden once a month. I take a green onion stalk and cut it into fine pieces to put into my kids' food. They hardly notice it, has a nice pleasant taste to it and it's good for them. I use up plenty of these greens which is why I plant them often! They don't take up that much space in the garden, and it looks pretty cute in an Ikea flower pot if you decide to plant it inside your home.
The other thing I do is to make chlorophyll drinks. I often take a Pandan leaf and blend it with a jug of water. I then sieve out the blended leaf. The jug of blended juice is put into the fridge for anyone to drink. One leaf is not a lot, and it has a mild sweet taste, easy to make, and easy to wash the blender components up. By the way, other alternatives are Pegaga leaf and Basil leaf. Green juice do not break down as fast as fruit juices. They can last up to 2 days in the fridge, if you don't add any sweetener to the juice. We drink them like water in my home, and we always finish them before the day is over.
Have a great new year. I know we all deserve it.
Jasmin
Come join my "Eat Raw Food Today" facebook group
Whatever it is, please make your health a priority. One of the ways is to gently add more raw greens to your diet. It's really not that difficult.
One of the ways I do this is to plant an onion in my garden once a month. I take a green onion stalk and cut it into fine pieces to put into my kids' food. They hardly notice it, has a nice pleasant taste to it and it's good for them. I use up plenty of these greens which is why I plant them often! They don't take up that much space in the garden, and it looks pretty cute in an Ikea flower pot if you decide to plant it inside your home.
The other thing I do is to make chlorophyll drinks. I often take a Pandan leaf and blend it with a jug of water. I then sieve out the blended leaf. The jug of blended juice is put into the fridge for anyone to drink. One leaf is not a lot, and it has a mild sweet taste, easy to make, and easy to wash the blender components up. By the way, other alternatives are Pegaga leaf and Basil leaf. Green juice do not break down as fast as fruit juices. They can last up to 2 days in the fridge, if you don't add any sweetener to the juice. We drink them like water in my home, and we always finish them before the day is over.
Have a great new year. I know we all deserve it.
Jasmin
Come join my "Eat Raw Food Today" facebook group
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